Yoga Experience Day Trip With Private Transfer From Kathmandu_441168


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Yoga Experience Day Trip With Private Transfer From Kathmandu

12 hours
Pickup Option
Free Pickup

Rejuvenate your body, mind and spirit on a full-day yoga retreat at an ashram located at the foot of the Himalayas.

What to expect?

This is a typical itinerary for this product

Practice yoga and meditation under the guidance of a professional yoga instructor on this full-day program. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfer by private vehicle.
06:00 am - Pick up from your hotel
06:30 - 07:00 am – Nasal Cleansing and Herbal Tea
07:00 - 08:45 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)
09:00 - 10:00 am – Breakfast and Herbal Tea
10:00 - 01:00 pm – Ayurvedic Massage + Steam Bath + Leisure: Learning Cooking, Self Study/ Practice
01:00 - 02:00 pm – Lunch and Herbal Tea
02:00 - 05:00 pm – Nature/Village/Temple/ Jungle Hiking
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:30 pm – Prayer, Spinal Asana, / Suryanamaskar; Yoga-nidra, Mudra, Meditation Yoga and drive back to hotel

Duration: 12 hours

Location: Ayurvedic Spa

What is included?

Yoga lessons,Professional yoga instructor,Breakfast and lunch,Morning and afternoon tea,Hotel pickup and drop-off by private vehicle,Entry/Admission - Ayurvedic Spa

Additional information

  • Voucher: You will receive a secure voucher to either print out or present on your mobile phone.
    • Cancellation Policy: Fee of 100% if cancelled 0 hours before event or less.
    • Quality Assurance: Travelade only works with selected local partners we trust to provide high quality service.

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